Exercise
Exercise is important at any age. Our agency offers different daily exercise classes designed to help seniors achieve a fit and healthy lifestyle. The following are daily or weekly exercise offerings:
* Move and Groove
* Vita Band
* Chairside Yoga
* Cardio Drumming
There are no fees for exercise classes. For more info, call the COA office at 913-684-0777.
There are no fees for exercise classes. For more info, call the COA office at 913-684-0777.
