Exercise

Let's Get Active!
Exercise is important at any age. Our agency offers different daily exercise classes designed to help seniors achieve a fit and healthy lifestyle. The following are daily or weekly exercise offerings:
* Move It or Lose It
* Vita Band
Exercise* Chairside Exercise 
* Cardio Drumming
* Walk for Health

There are no fees for exercise classes. For more info, call the COA office at 913-684-0777.

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